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Self-CareNovember 21, 2020December 18, 2020

Stop Biting Your Nails: 6 Steps To Get Healthier Looking Nails!

Do you have a bad habit of biting your nails whenever you’re anxious, stressed, or bored? Or maybe you don’t notice you’ve bitten them until you go to get a manicure and they’re gnawed too short.  Well, you’re not alone! Discover how you can conquer the habit to stop biting your nails once and for…

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Diet PlansNovember 19, 2020December 18, 2020

A Keto Diet Guide For Beginners: Making Life Changes

The ketogenic or keto diet has grown in popularity in the last few years, despite being around for nearly a hundred years. The keto diet plan revolves around consuming food items that help the body replicate the fasting state. The objective of the keto diet plan is to add a small proportion of carbohydrates to…

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Self-CareNovember 17, 2020January 2, 2021

Waking Up Early for Beginners: How to Change your Sleeping Habits

If you aren’t a morning person, waking up early can certainly be difficult. It always feels so nice to hit that snooze button and to snuggle under the warmth of your covers just to drift off to sleep for a little bit longer. But, the early bird does get the worm! For most people, it’s…

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Lifestyle TipsNovember 16, 2020December 27, 2020

How To Form Good Habits: Start Your Day Right!

The way in which you start your day, can be the reason you are able to have a productive one or not. If your days have been feeling stressed and rushed, consider a fresh, new approach to your morning routine. Have you ever noticed when your morning starts in a frenzy—snoozing your alarm, skipping breakfast,…

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Lifestyle TipsNovember 15, 2020December 18, 2020

How To Stop Procrastinating: Live A More Fulfilled Life

Procrastination is one of those things that even the most well-organized and punctual fall victim to at some point or another. Too often, we find ourselves procrastinating when we know we shouldn’t. Follow these tips below on how you can finally tackle your struggle on how to stop procrastinating once and for all! If you…

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Self-CareNovember 14, 2020December 18, 2020

How To Make Mindfulness A Habit: The Secrets Of The Mind

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. When we practice mindfulness, we’re practicing the art of creating space for ourselves, space to think, space to breathe, space between ourselves and our…

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ManifestingNovember 14, 2020December 18, 2020

Manifesting For Beginners: Living the Life You Desire

In this article, you will discover seven straight-forward tips to help you begin your journey on how to learn manifesting for beginners! So, what is it exactly? Manifesting is something that is put into your physical reality by your thoughts, feelings, and beliefs. This means that whatever you focus on is what you are bringing…

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MeditationNovember 13, 2020December 27, 2020

Meditation for Beginners: Discover Your Inner Peace

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. With some effort and consistency, meditation for beginners is not a hard practice to master. Learning how to meditate is straightforward, and the benefits can come quickly.  You can be the creator of your own manifested…

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