Do you have a bad habit of biting your nails whenever you’re anxious, stressed, or bored? Or maybe you don’t notice you’ve bitten them until you go to get a manicure and they’re gnawed too short. Well, you’re not alone! Discover how you can conquer the habit to stop biting your nails once and for…
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If you aren’t a morning person, waking up early can certainly be difficult. It always feels so nice to hit that snooze button and to snuggle under the warmth of your covers just to drift off to sleep for a little bit longer. But, the early bird does get the worm! For most people, it’s…
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Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. When we practice mindfulness, we’re practicing the art of creating space for ourselves, space to think, space to breathe, space between ourselves and our…
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In this article, you will discover seven straight-forward tips to help you begin your journey on how to learn manifesting for beginners! So, what is it exactly? Manifesting is something that is put into your physical reality by your thoughts, feelings, and beliefs. This means that whatever you focus on is what you are bringing…
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