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All articles filed in Ketogenic diet

Diet PlansNovember 19, 2020December 18, 2020

A Keto Diet Guide For Beginners: Making Life Changes

The ketogenic or keto diet has grown in popularity in the last few years, despite being around for nearly a hundred years. The keto diet plan revolves around consuming food items that help the body replicate the fasting state. The objective of the keto diet plan is to add a small proportion of carbohydrates to…

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